Elle Body: The Fast Metabolism Diet

ELLE CANADA, January 2014.

Health and diet columnist Vanessa Craft tries the Fast Metabolism Diet for a month. Her experience is detailed in this entertaining article. In the end, she lost 12 pounds and has kept it off for five months.

Read the full essay here: ELLE Body: The Fast Metabolism Diet

 

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Categories
GETTING STARTED BREAKING A PLATEAU FAST METABOLISM DIET METABOLISM REVOLUTION METABOLISM PRODUCTS METABOLISM LIFESTYLE PRESS