Haylie Pomroy Breaks Down the Metabolism on Hallmark's Home & Family

The word 'metabolism' is thrown around all the time, but a lot of people don't really know what that word means. Everyone has a different metabolism, but, as I explain in The Fast Metabolism Diet, it can be manipulated to boost your rate of burn. I sat down with the hosts of Home & Family (on the Hallmark Channel) to discuss the metabolism, how it functions, and how we can manipulate it with nutritious foods to get it to burn hotter. Check out the segment below!

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Categories
GETTING STARTED BREAKING A PLATEAU FAST METABOLISM DIET METABOLISM REVOLUTION METABOLISM PRODUCTS METABOLISM LIFESTYLE PRESS