I agree with Jennifer Lopez when she says confidence is about how you feel on the inside. Check out this video on Extra where she talks about my Optimal Cleanse and shares her three secrets to how she stays looking amazing and feeling good, inside and out.

Jennifer Lopez's Three Biggest Fitness Secrets

Double click video to play in full screen.

 We all know how great singing superstar Jennifer Lopez looks, but now she's telling "Extra" how she does it -- with these three simple steps!

Have questions? Enjoy this FREE 15-day pass to my private member community. Use JOINMEFREE at sign up!