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Q: How important is adequate sleep for the metabolism and body?

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Q: How important is adequate sleep for the metabolism and body?

Adequate sleep is very important for the metabolism! Check out this video to understand why getting enough sleep is important to your health and can also help you lose weight.



 

 

 

 

 

 

JOIN THE COMMUNITY WHO HAS LOST OVER 2 MILLION POUNDS TOGETHER!

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