Truth Tube – Real Diet for Real Women – DrOz.com

This segment on Dr. Oz explains the keys to weight loss and why it is important to take small steps and set reachable goals. We're busy women. Instead of counting our calories, we want to count our blessings. 

Like I said, we're busy remembering to always listen to your body's cravings, keep in mind cost to feed the family and accounting for time. I have a few tips and tricks to be able to improve your health, rev up your metabolism and feel a lot better about what you eat.

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Categories
GETTING STARTED BREAKING A PLATEAU FAST METABOLISM DIET METABOLISM REVOLUTION METABOLISM PRODUCTS METABOLISM LIFESTYLE PRESS