Haylie Talks About Slow Weight Loss.
Haylie answers questions about slow weight loss, what to change if you think FMD isn't working for you and more!
- If you notice you lose weight on P3, would it be okay to add fat to the other days if doing more rounds? Or would you recommend still being strict?
- Can you talk about taking supplements during the three phases of the FMD plan? Specifically I’d like to know if it’s okay to take fish oil.
- I have done the FMD for 28 day but only lost a total of 3 lbs–I have about 20 to loose. Why is this not working for me?
- I am vegan and I would like to know what is your opinion on veganism?
- Is there any way that we can get in personal contact with you, (email, phone) even if it has a cost?
- How do you recommend incorporating the Burn into the FMD? Are these “burn plans” for those who have already done the FMD?
- I am on progesterone as a hormone replacement… can I still do the H Burn? If I do the H burn can I possibly remove the need for progesterone.
- I did the FMD for 4 weeks and LOOKED like I lost 20 pounds, but I only lost 7! Why?
- Are the oats in the smoothie raw or cooked?