Become a Member and receive 10% Off all Products & Download all Digital Books FREE. Join Now!
Get free standard shipping on orders over $250

NEW PRODUCT - The Metabolism Adrenal Repair Bundle - Reduce Stress, Stimulate Energy & Ignite the Metabolism! Learn More

Blog Sidebar

JOIN THE COMMUNITY WHO HAS LOST OVER 2 MILLION POUNDS TOGETHER!

Learn More

Haylie Talks About How to Restore Good Bacteria After Antibiotics.

Posted on

Print

Haylie Talks About How to Restore Good Bacteria After Antibiotics.

How to restore good bacteria after antibiotics, vegan protein options, fermenting your own vegetables and more!

Questions Answered:

  1. Completed FMD (3 rounds, 12 weeks) and still have a little weight to lose. Can I add legumes to Phase 2 breakfast?
  2. Fifth round of FMD: do you have an alternate Pea Protein? I’m in Italy and cannot order your products.
  3. What other vegan protein options, besides hummus, do you recommend for the H-Burn, in addition to your protein powder? Are any other legumes or beans suitable?
  4. In a recent Facebook post, Haylie stated she is doing a whole week of Phase 3 to work on hormones. Is this a strategy that can be used to break plateaus?
  5. What if I want to do more protein in Phase 1? (specifically a chili recipe substitution of more meat and less beans)
  6. I always gain a pound or two on Phase 3.
  7. Is it great to make your own fermented vegetables?
  8. Would a maté infusion be allowed on FMD?
  9. I started the i-burn today. the tea is horrible tasting! i’ve added some stevia, but it just burns my mouth. any suggestions for an alternative?
  10. Do you have any suggestions for recipes from the FMD cookbooks for Phase 1 and Phase 2 lunches that don’t have to be eaten warm? I don’t have access to a microwave.
  11. Just finished taking antibiotics for the last two weeks. How can I restore the good bacteria?
  12. Which Maintenance Strategy is best?
  13. Is there a limit to how much xylitol you can have in a day in both foods and drinks?

 

JOIN THE COMMUNITY WHO HAS LOST OVER 2 MILLION POUNDS TOGETHER!

Learn More