Haylie Talks About Skin Issues, Cravings And Low Protein
This week, Haylie discusses what food prescriptions are good for dealing with eczema, mild rosacea, and segmental vitiligo, what it means when you’re excessively craving complex carbs and tips to combat it, and how low protein on a blood test means you should take a harder look at your liver and kidney panel and how your body is metabolizing protein.
- I’ve been afraid to do the autoimmune diet because I think it would be the hardest to follow. I have occasional eczema, mild rosacea, and segmental vitiligo and I want to know if there’s another food prescription that might help with my skin conditions. 0:48
- I crave carbs every meal - especially in Phase 2 and in Phase 3 lunch. I crave waffles made from sprouted flour all the time. Does this say anything? 3:52
- In my most recent blood test, I noticed that my protein was slightly low. The doctor was not concerned, but I’m wondering if I can increase my protein a little bit or if there is some other answer. 8:40