Haylie Talks About Skin Issues, Cravings And Low Protein

This week, Haylie discusses what food prescriptions are good for dealing with eczema, mild rosacea, and segmental vitiligo, what it means when you’re excessively craving complex carbs and tips to combat it, and how low protein on a blood test means you should take a harder look at your liver and kidney panel and how your body is metabolizing protein.

QUESTIONS ANSWERED

  1. I’ve been afraid to do the autoimmune diet because I think it would be the hardest to follow. I have occasional eczema, mild rosacea, and segmental vitiligo and I want to know if there’s another food prescription that might help with my skin conditions. 0:48
  2. I crave carbs every meal - especially in Phase 2 and in Phase 3 lunch. I crave waffles made from sprouted flour all the time. Does this say anything? 3:52
  3. In my most recent blood test, I noticed that my protein was slightly low. The doctor was not concerned, but I’m wondering if I can increase my protein a little bit or if there is some other answer. 8:40
Categories
GETTING STARTED BREAKING A PLATEAU FAST METABOLISM DIET METABOLISM REVOLUTION METABOLISM PRODUCTS METABOLISM LIFESTYLE PRESS