Haylie's Blog
GETTING STARTED
BREAKING A PLATEAU
FAST METABOLISM DIET
METABOLISM REVOLUTION
METABOLISM PRODUCTS
METABOLISM LIFESTYLE
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Winter skincare that's metabolism-friendly
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Endurance sports and the Fast Metabolism Diet
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Help! I want chocolate!
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Holiday Foods You Can Eat to Your Heart’s Content
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Take The FMD To Your Next Party
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Don't sacrifice your metabolism to the office p...
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Pregnancy, nursing and the Fast Metabolism Life...
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My take on new sweeteners
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Real food versus “stuff we eat”
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Try These “Random Acts of Health” This Week
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Salt of the Earth
You might not have given much thought to the salt you use. Many people just buy a big box of iodized table salt and use it for the next year. But when it comes to your health, it pays to be p...
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Cold Remedies Used by the Pros
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What’s in your canned pumpkin? Plus, how to mak...
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Sickly sweet: 10 sneaky names for sugar
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Surprise! 10 Sneaky Names For Corn
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Good for Your Gut: Coconut vinegar
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Tasty and Healthy Tailgating Foods
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4 Superfoods To Boost Your Mood
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The smart way to fast on the Fast Metabolism Diet
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Eating out on the FMD: A cuisine cheat sheet
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“Phase 4” of the Fast Metabolism Diet
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10 Ways to Rev Up Your Metabolism - Chatelaine
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On the road with the Fast Metabolism Diet
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Achoo! Fight Seasonal Allergies Naturally
Spring is such a beautiful time of the year, but so many people end up with mixed feelings.
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Craving salty snacks? Here's why
Before you make a beeline for the nearest can of Pringles, ask yourself if you've been drinking enough water. Try upping your intake to meet your ounces-per-day goal.
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Virgin coconut oil: Why it's healthy and how to...
Crack open a jar of virgin coconut oil, and you'll immediately smell fresh coconut. It tastes mild and faintly sweet.
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Muscle and your metabolism
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“The Metabolism Whisperer” on the Dr. Oz Show
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The Truth: Low-Fat Diets Don't Work
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Haylie on Tea Time with Chloe
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What Does “Glycemic” Mean, Anyway?
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Haylie shares her kale-chips recipe with E!
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Pick the freshest produce and meat
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Feed Your Face: 5 Foods for Clear Skin
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Alkalizing vegetables and how they work for you
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