Episode 78: Why Having a Health Coach Is Right For You with Christina Andes, Fast Metabolism Diet Coach

Join Haylie Pomroy in a heart-to-heart conversation about the transformative power of having a health coach on your fast metabolism wellness journey. She is joined by a special guest, Christina Andes, one of her top FMD coaches who has been inspired to help others with their journey because of her own health struggles.

Haylie and Christina emphasize the importance of personalized health coaching and how the Fast Metabolism Diet can be achieved regardless of your schedule or lifestyle. Getting the scale to move and transforming your health isn’t about eating less and relentless workouts, it's a holistic approach that addresses unique health backgrounds and emotional landscapes. 

Key points:

00:00 Introduction

00:17 The importance of having a support system on your wellness journey.

06:33 Fast Metabolism Diet’s impact on personal health and career paths.

09:59 Personal health coaching approaches. 

11:36 Diverse nutrition programs.

17:30 Don’t feel alone on your health journey - get a coach!

20:59 How to remotely connect with a health coach for personalized guidance and support.

Cruise your way to a fast metabolism this February 18-25, 2024!

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Christina Andes understands the unique challenges faced by women over 40, especially when navigating the complexities of perimenopause and menopause. Having personally grappled with hormonal imbalances and the accompanying weight struggles during a demanding professional life, Christina brings both empathy and firsthand experience to her coaching.

She specializes in helping women tackle stubborn belly fat, offering personalized strategies tailored to each individual's needs. With a combination of her expertise and her clients' dedication, Christina empowers women to unlock their body's potential and achieve their wellness goals. Today, she's not just a health coach, but a beacon of hope for those yearning for vitality and transformation in their later years.

Ready to work with Christina?

Website:  https://healthyhorizonscoach.net/  

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