Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Chicken Mango (Peach) Salad
Read moreH-Burn: Crunchy Thai Salad
This crunchy Thai-inspired salad has a delicious coconut lime dressing and is a quick, all-in-one, healing H-Burn meal.
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Orange Pine Nut Salad with Avocado
This Orange Pine Nut Salad with Avocado is one of my H-Burn recipes.
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Pan-Seared Salmon with Balsamic Roasted Vegetables
Fatty fish, like salmon, helps promote healthy hormone balance in your thyroid and adrenal glands. And other nutrients in healthy fats slow gastric emptying — they help ...
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Roasted Chicken, Avocado & Grapefruit Salad
Read moreH-Burn Recipe: Basil Shrimp
Your taste buds will feel like the H-Burn is an intervention for them and not your hormones after you’ve eaten these shrimp with a pleasant zing! Add fruit on the side o...
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Chicken Mango Salad
The coconut milk and avocado in this recipe works to nourish the liver, gallbladder, and thyroid, while the ginger, pepper and red-pepper flakes seek out and dissolve ho...
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Italian Tuna Salad
Read more5-Ingredient Roasted Chicken
It only takes 5 ingredients (plus sea salt and pepper) and 30 minutes to create a home-made roasted chicken dinner for Phase 3 of the Fast Metabolism Diet, Food Rx: Ener...
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