Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Loaded Sweet Potatoes with Black Beans
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Hot and Sour Turkey Soup
Looking for a delicious soup recipe? My Hot and Sour Turkey Soup is a favorite in my community on Phase 2 of the Fast Metabolism Diet and among...
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Spicy Chicken Casserole
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Vegetarian Lentil Chili
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Chicken Sausage with Brown Rice Fusilli
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Black Bean, Quinoa and Spinach Salad
I love a good salad, just throw all the ingredients in, toss, and top with an incredibly simple and homemade dressing. You can enjoy my Black Bean, Quinoa and Spinach Salad on Phase 3 of the ...
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Slow Cooker Chicken and Wild Rice Stew
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Crispy Sweet Potato Wedges
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Three-Minute Asparagus-Shrimp Stir Fry
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Chicken & Broccoli Bowl
The goal of Phase 1 is to really flood the body with nutrients, which stimulates the activity of the five major players in digestion and metabolism: the liver, the adrenals, the thyroid the p...
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