FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE
Veggie

Veggie "Candy" Corn

Halloween is the perfect time for a Fast Metabolism. Make this super fun Veggie Candy Corn for your friends and family. They won’t even realize this Creamy Ranch Dressin...
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Portobello Black Bean Burgers - Portobello Black Bean Burgers

Portobello Black Bean Burgers

This burger is delicious any way you stack it. I'm always in the mood for a delicious burger, especially one that is loaded with veggies and vegetarian proteins!
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Poblano Pork Chili Verde in the Skillet - Poblano Pork Chili Verde in the Skillet

Poblano Pork Chili Verde in the Skillet

My Poblano Pork Chili Verde is a traditional Mexican dish loaded with deep flavors from cumin, chipotle powder, and Mexican oregano.
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Open-Faced Reuben - Open-Faced Reuben

Open-Faced Reuben

There's nothing like bringing a touch of Irish pub food to your table! These open-faced Reuben sandwiches are an incredible comfort-food to have any time of year! Homemade...
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Mole Cabbage Enchiladas with Sweet Potatoes and Black Beans - Mole Cabbage Enchiladas with Sweet Potatoes and Black Beans

Mole Cabbage Enchiladas with Sweet Potatoes and...

Transport your tastebuds to Mexico with my Mole Cabbage Enchiladas! You will love this dish, full of sweet potatoes, black beans, digestion-boosting spices and my secret...
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Cinnamon Jicama Fries with Raspberry Dipping Sauce - Cinnamon Jicama Fries with Raspberry Dipping Sauce

Cinnamon Jicama Fries with Raspberry Dipping Sauce

Here's a great tip for you: When shopping, choose a small to medium jicama and preparation is just as easy as removing the skin with a vegetable peeler. Plus, there are ...
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Chocolate-Dipped Salad Bar - Chocolate-Dipped Salad Bar

Chocolate-Dipped Salad Bar

Are you a chocolate-lover like me? This is a super simple recipe that your entire family will absolutely love!
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Cherry Almond Smoothie Bowl - Cherry Almond Smoothie Bowl

Cherry Almond Smoothie Bowl

If you're looking for a super delish, simple Phase 3 breakfast, this is it!
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Smoky White Bean and Veggie Quesadillas - Smoky White Bean and Veggie Quesadillas

Smoky White Bean and Veggie Quesadillas

Ironically, the foods you crave the most may be the foods to which your body is most intolerant. When I was little, my body used to crave fat. I didn't know then that my body was craving fat ...
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Mediterranean Veggie Burgers with Aioli Slaw - Mediterranean Veggie Burgers with Aioli Slaw

Mediterranean Veggie Burgers with Aioli Slaw

Guilt is as bad for your metabolism as stress is. Enjoy what you're eating, whatever it may be. Take pleasure in your delicious, healthy, whole-food choices and your metabolism will thank you...
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Cashew Soup - Cashew Soup

Cashew Soup

This soup is loaded with healthy fats and digestion-helping herbs and spices. It also has a little bit of kick from the metabolism-boosting jalapeños...
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Jicama Toast with Egg - Jicama Toast with Egg

Jicama Toast with Egg

Jicama is an incredible root veggie and provides lots of fiber, vitamin C, calcium, and potassium to your diet.
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Grilled Fish Tostadas - Grilled Fish Tostadas

Grilled Fish Tostadas

These tostadas are super easy to make and take less than 30 minutes to pull together. If you're not a fan of fish, feel free to use shredded chicken breasts in their place.
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Cucumber Melon Margarita - Cucumber Melon Margarita

Cucumber Melon Margarita

This thirst quenching and energizing mocktail is a perfect Phase 1 drink to enjoy this summer. Packed with B vitamins, minerals, antioxidants and fiber, it will keep you satisfied and hydrate...
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Breakfast Muffin Tin Meat Loaf - Breakfast Muffin Tin Meat Loaf

Breakfast Muffin Tin Meat Loaf

Shake up your breakfast or brunch routine with these yummy mini Breakfast Muffin Tin Meatloafs!
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Haylie Pomroy's NOMATO Sauce - Haylie Pomroy's NOMATO Sauce

Haylie Pomroy's NOMATO Sauce

In many of my plans, you will find tomatoes in a variety of decadent and delicious recipes. But nothing says you have to eat them every day of your life, and for the Met...
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Metabolism Sweet Flavor Hacks for Your Fast Metabolism Shakes - Metabolism Sweet Flavor Hacks for Your Fast Metabolism Shakes

Metabolism Sweet Flavor Hacks for Your Fast Met...

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Spicy Salmon Jerky - Spicy Salmon Jerky

Spicy Salmon Jerky

Your metabolism doesn't work exactly like everyone else's. It constantly adjusts for your unique body living in your unique environment.
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Chai-Spiced Overnight Oats - Chai-Spiced Overnight Oats

Chai-Spiced Overnight Oats

Real, natural, whole-food cooking can be healthy and delicious—almost effortless! These oats are so simple to make and you'll be able to dive into them first thing in the morning! This is a s...
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Vegan Jalapeno Popper Mac and Cashew cheese-Stuffed Portobello Mushrooms - Vegan Jalapeno Popper Mac and Cashew cheese-Stuffed Portobello Mushrooms

Vegan Jalapeno Popper Mac and Cashew cheese-Stu...

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Grilled Almond Butter and Pear Sandwich - Grilled Almond Butter and Pear Sandwich

Grilled Almond Butter and Pear Sandwich

Raw nuts and seeds are not only scrumptious (and don’t forget amazing raw almond butter or cashew butter), they’re also fantastic fat-burning fuel.
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Open-Faced Jicama Steak Sandwich with Arugula, Red Onion, and Tomato - Open-Faced Jicama Steak Sandwich with Arugula, Red Onion, and Tomato

Open-Faced Jicama Steak Sandwich with Arugula, ...

The kitchen in my home is a place for delighting in food, not fearing it. Cooking has become a pleasure, not a chore. Making a meal shouldn't be intimidating. It should be easy.
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Super Simple Ube Ice Cream - Super Simple Ube Ice Cream

Super Simple Ube Ice Cream

Ube (purple yam) is rich in powerful plant compounds and antioxidants, including anthocyanins, the compound that gives this beautiful purple yam it's amazing color.
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