FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE

Open-Faced Reuben

There's nothing like bringing a touch of Irish pub food to your table! These open-faced Reuben sandwiches are an incredible comfort-food to have any time of year! Homemade...
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Mole Cabbage Enchiladas with Sweet Potatoes and...

Transport your tastebuds to Mexico with my Mole Cabbage Enchiladas! You will love this dish, full of sweet potatoes, black beans, digestion-boosting spices and my secret...
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Crunchy Broccoli Apple Chicken Salad

This summer salad is great for picnics! Just toss everything in an airtight container and let sit for up to 3 days to really get those flavors married to each other.  Read more

Crispy Quinoa Chia Bars

These Crispy Quinoa Chia Bars are loaded with fiber from the chia seeds. All that fiber is part of the reason these bars can help regulate your...
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Crab-Stuffed Bell Peppers

Remember, eat to treat! Crab is a decadent source of protein and so delicious in these super simple stuffed bell peppers. If crab is not your favorite choice of seafood,...
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Cinnamon Jicama Fries with Raspberry Dipping Sauce

Here's a great tip for you: When shopping, choose a small to medium jicama and preparation is just as easy as removing the skin with a vegetable peeler. Plus, there are ...
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Chocolate-Dipped Salad Bar

Are you a chocolate-lover like me? This is a super simple recipe that your entire family will absolutely love!
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Cherry Almond Smoothie Bowl

If you're looking for a super delish, simple Phase 3 breakfast, this is it!
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Apple-Stuffed Chicken Breasts with Kale Pesto

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Smoky White Bean and Veggie Quesadillas

Ironically, the foods you crave the most may be the foods to which your body is most intolerant. When I was little, my body used to crave fat. I didn't know then that my body was craving fat ...
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Grilled Fish Tostadas

These tostadas are super easy to make and take less than 30 minutes to pull together. If you're not a fan of fish, feel free to use shredded chicken breasts in their place.
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Cucumber Melon Margarita

This thirst quenching and energizing mocktail is a perfect Phase 1 drink to enjoy this summer. Packed with B vitamins, minerals, antioxidants and fiber, it will keep you satisfied and hydrate...
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Breakfast Muffin Tin Meat Loaf

Shake up your breakfast or brunch routine with these yummy mini Breakfast Muffin Tin Meatloafs!
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Haylie Pomroy's NOMATO Sauce

In many of my plans, you will find tomatoes in a variety of decadent and delicious recipes. But nothing says you have to eat them every day of your life, and for the Met...
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Beef Lo Mein

These Fast Metabolism Diet recipes are all designed to build muscle, burn fat, and support healthy hair, skin, and nails.
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Brazilian Fish Stew

In the mood for some South American cuisine? You'll love this delish fish stew! This dish is rich in magnesium from the salmon and the cod.
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Spicy Salmon Jerky

Your metabolism doesn't work exactly like everyone else's. It constantly adjusts for your unique body living in your unique environment.
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Blackberry Crumble Breakfast Bars

Take the hastle out of breakfast with my yummy Blackberry Crumble Breakfast Bars.
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Vegan Jalapeno Popper Mac and Cashew cheese-Stu...

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Grilled Almond Butter and Pear Sandwich

Raw nuts and seeds are not only scrumptious (and don’t forget amazing raw almond butter or cashew butter), they’re also fantastic fat-burning fuel.
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Open-Faced Jicama Steak Sandwich with Arugula, ...

The kitchen in my home is a place for delighting in food, not fearing it. Cooking has become a pleasure, not a chore. Making a meal shouldn't be intimidating. It should be easy.
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Super Simple Ube Ice Cream

Ube (purple yam) is rich in powerful plant compounds and antioxidants, including anthocyanins, the compound that gives this beautiful purple yam it's amazing color.
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