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Haylie's Blog
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Just Dandy! Using Dandelions for Health
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Take Your Probiotics How?
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What’s your poo telling you? – She Knows
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Eat It All! Fennel
Like most highly nutritious herbs, fennel has a long history in folk medicine; it’s been used for to soothe colic and other digestive ailments, to get gas out of your sy...
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A wellness way to use coffee
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Soothing Inside and Out: Aloe Vera
You’ll find aloe juice in most health food stores and the natural foods section of many supermarkets. The term aloe gel actually refers to the jelly-like inner leaf of t...
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Wellness Wednesday: Neti pot
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Don't throw that out!
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Wellness Tip: Oil Pulling
Oil pulling likely originated in India, as an ancient Ayurvedic medicinal practice. It’s another one of those folk remedies that can still benefit us today.
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Parsley: More than a garnish
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Diabetes and the Fast Metabolism Diet
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High just in nutrients, hemp seeds
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Long Term On The Fast Metabolism Diet
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Eat, drink, poop: Teaching Kids about Health – ...
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One year and 300,000 pounds on the Fast Metabol...
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Asian Pork with Mushrooms
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Are You Over-Salted?
I also find that natural salts are more satisfying than table salt. They are much more pungent, and you tend to use less of them for that reason.
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Good all year: Pumpkin seeds
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Balancing Acid and Alkaline In The Body
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Mercury in fish: What you can do
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Weekend Smoothie from Haylie – SELF.COM
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Nudging Your Metabolism Off A Plateau
There are a number of reasons why your weight loss might stall for a bit on the Fast Metabolism Diet. Here are some ways to give your body a little push.
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Top 5 Fitness Apps – REAL STYLE
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Small but mighty: Lentils are the easiest legume
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Torch Fat with the Fast Metabolism Diet – DR. O...
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Slimmed Down Recipes for the Super Bowl - FITNE...
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5 Ways to Get A Smoking Hot Body Like J.Lo
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Fast Metabolism Diet Guide
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Cabbage: A nutritional powerhouse
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Feeling Bloated? Here's Why and What To Do!
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Winter skincare that's metabolism-friendly
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Essential grocery list for the Fast Metabolism ...
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Endurance sports and the Fast Metabolism Diet
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Help! I want chocolate!
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Holiday Foods You Can Eat to Your Heart’s Content
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