Haylie's Blog – Page 14 – Haylie Pomroy

Soak and Let Toxins Go with an Epsom Salt Bath

If you happen to be going through a period of high stress, guess which mineral might help protect your body from stress’s ravaging side effects until you get life back u...

Sprouting Nuts, Seeds and Beans

Can I Take Metabolism T4T3 With Thyroid Medicat...

Are You Low in Vitamin D?

Just Dandy! Using Dandelions for Health

Take Your Probiotics How?

What’s your poo telling you? – She Knows

Eat It All! Fennel

Like most highly nutritious herbs, fennel has a long history in folk medicine; it’s been used for to soothe colic and other digestive ailments, to get gas out of your sy...

A wellness way to use coffee

Soothing Inside and Out: Aloe Vera

You’ll find aloe juice in most health food stores and the natural foods section of many supermarkets. The term aloe gel actually refers to the jelly-like inner leaf of t...

Wellness Wednesday: Neti pot

Don't throw that out!

Wellness Tip: Oil Pulling

Oil pulling likely originated in India, as an ancient Ayurvedic medicinal practice. It’s another one of those folk remedies that can still benefit us today.

Parsley: More than a garnish

Diabetes and the Fast Metabolism Diet

High just in nutrients, hemp seeds

Long Term On The Fast Metabolism Diet

Eat, drink, poop: Teaching Kids about Health – ...

One year and 300,000 pounds on the Fast Metabol...

Asian Pork with Mushrooms

Are You Over-Salted?

I also find that natural salts are more satisfying than table salt. They are much more pungent, and you tend to use less of them for that reason.

Good all year: Pumpkin seeds

Balancing Acid and Alkaline In The Body

Mercury in fish: What you can do

Weekend Smoothie from Haylie – SELF.COM

Nudging Your Metabolism Off A Plateau

There are a number of reasons why your weight loss might stall for a bit on the Fast Metabolism Diet. Here are some ways to give your body a little push.