Haylie's Blog
GETTING STARTED
BREAKING A PLATEAU
FAST METABOLISM DIET
METABOLISM REVOLUTION
METABOLISM PRODUCTS
METABOLISM LIFESTYLE
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Food Rx: Over-the-counter oatmeal
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Bread winners: Sprouted grain and spelt
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10 Ways to Rev Up Your Metabolism - Chatelaine
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On the road with the Fast Metabolism Diet
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Best reader tips and tricks for the FMD
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Eat more to lose more: Your portions on the Fas...
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FMD tips: Now on YouTube
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Fat? Protein? Why you need both
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Achoo! Fight Seasonal Allergies Naturally
Spring is such a beautiful time of the year, but so many people end up with mixed feelings.
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Your questions answered: The Fast Metabolism Diet
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Craving salty snacks? Here's why
Before you make a beeline for the nearest can of Pringles, ask yourself if you've been drinking enough water. Try upping your intake to meet your ounces-per-day goal.
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All About Raw Nuts and Seeds
Raw nuts and seeds are not only scrumptious (and don’t forget amazing raw almond butter or cashew butter), they’re also fantastic fat-burning fuel.
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Super (sea)foods: 5 you should be eating
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Virgin coconut oil: Why it's healthy and how to...
Crack open a jar of virgin coconut oil, and you'll immediately smell fresh coconut. It tastes mild and faintly sweet.
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Muscle and your metabolism
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Meet the “Fast Metabolism Diet”
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“The Metabolism Whisperer” on the Dr. Oz Show
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The Truth: Low-Fat Diets Don't Work
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Haylie on Tea Time with Chloe
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What Does “Glycemic” Mean, Anyway?
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Another Weight-Loss Myth: The Food is Boring
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Haylie shares her kale-chips recipe with E!
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8 healthy Super Bowl snacks (that don't scream ...
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Eat Less, Lose More? No, It’s the Opposite
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Pick the freshest produce and meat
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Feed Your Face: 5 Foods for Clear Skin
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Say “Sayonara” to Soy
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All About Oil
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Kicking caffeine: You can do it!
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Alkalizing vegetables and how they work for you
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Need An Easy Detox? Try Dry Brushing
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Xyli-what? All about the Natural Sweetener Xylitol
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Healthier Swaps for Corn
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5 Weird Fruits You Should Try
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Haylie's take on fat-blocking Pepsi Special
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