GETTING STARTED BREAKING A PLATEAU FAST METABOLISM DIET METABOLISM REVOLUTION METABOLISM PRODUCTS METABOLISM LIFESTYLE PRESS
10 Ways to Rev Up Your Metabolism - Chatelaine - 10 Ways to Rev Up Your Metabolism - Chatelaine

10 Ways to Rev Up Your Metabolism - Chatelaine

Read more
Eat more to lose more: Your portions on the Fast Metabolism Diet - Eat more to lose more: Your portions on the Fast Metabolism Diet

Eat more to lose more: Your portions on the Fas...

Read more
Achoo! Fight Seasonal Allergies Naturally - Achoo! Fight Seasonal Allergies Naturally

Achoo! Fight Seasonal Allergies Naturally

Spring is such a beautiful time of the year, but so many people end up with mixed feelings.
Read more
Your questions answered: The Fast Metabolism Diet - Your questions answered: The Fast Metabolism Diet

Your questions answered: The Fast Metabolism Diet

Read more
Craving salty snacks? Here's why - Craving salty snacks? Here's why

Craving salty snacks? Here's why

Before you make a beeline for the nearest can of Pringles, ask yourself if you've been drinking enough water. Try upping your intake to meet your ounces-per-day goal. Read more
All About Raw Nuts and Seeds - All About Raw Nuts and Seeds

All About Raw Nuts and Seeds

Raw nuts and seeds are not only scrumptious (and don’t forget amazing raw almond butter or cashew butter), they’re also fantastic fat-burning fuel.
Read more
Virgin coconut oil: Why it's healthy and how to use it - Virgin coconut oil: Why it's healthy and how to use it

Virgin coconut oil: Why it's healthy and how to...

Crack open a jar of virgin coconut oil, and you'll immediately smell fresh coconut. It tastes mild and faintly sweet.
Read more
“The Metabolism Whisperer” on the Dr. Oz Show - “The Metabolism Whisperer” on the Dr. Oz Show

“The Metabolism Whisperer” on the Dr. Oz Show

Read more
Another Weight-Loss Myth: The Food is Boring - Another Weight-Loss Myth: The Food is Boring

Another Weight-Loss Myth: The Food is Boring

Read more
Haylie shares her kale-chips recipe with E! - Haylie shares her kale-chips recipe with E!

Haylie shares her kale-chips recipe with E!

Read more
8 healthy Super Bowl snacks (that don't scream 'healthy') - 8 healthy Super Bowl snacks (that don't scream 'healthy')

8 healthy Super Bowl snacks (that don't scream ...

Read more
Eat Less, Lose More? No, It’s the Opposite - Eat Less, Lose More? No, It’s the Opposite

Eat Less, Lose More? No, It’s the Opposite

Read more
Alkalizing vegetables and how they work for you - Alkalizing vegetables and how they work for you

Alkalizing vegetables and how they work for you

Read more
Xyli-what? All about the Natural Sweetener Xylitol - Xyli-what? All about the Natural Sweetener Xylitol

Xyli-what? All about the Natural Sweetener Xylitol

Read more
Haylie's take on fat-blocking Pepsi Special - Haylie's take on fat-blocking Pepsi Special

Haylie's take on fat-blocking Pepsi Special

Read more