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fast-metabolism-diet

Cherry Almond Smoothie Bowl

If you're looking for a super delish, simple Phase 3 breakfast, this is it!

Haylie Pomroy's NOMATO Sauce

In many of my plans, you will find tomatoes in a variety of decadent and delicious recipes. But nothing says you have to eat them every day of your life, and for the Metabolism Revolution, I have strategically pulled this fruit/vegetable to allow other foods to shine.

I believe that the pleasure of enjoying all kinds of flavors actually enhances your metabolism. That's why I am always creating delicious decadent treats that not only taste great but when used strategically can increase the burn. So here's how you can enjoy your Fast Metabolism Diet phase shakes and Metabolism Shake...

Bloody Mary Mocktail

Phase 1 & 3 | Serves 1Prep time: 5 minutes | Total time: 5 minutes Ingredients 32 ounces (4 cups) tomato juice 1 medium-to-large cucumber, peeled and seeded1 jalapeno pepper ( seeds removed)2 garlic clovesLemon or lime juice½ teaspoon hot sauce1 teaspoon freshly ground black pepperKosher or Sea salt, optional (...

Pumpkin Cashew Smoothie

You'll never believe this creamy, warm-spiced smoothie is dairy-free! Phase 3 | Serves 1Prep time: 5 minutes | Total time: 5 minutes Ingredients 1/4 cup raw cashew pieces1/2 cup water1/2 cup cooked or canned pumpkin1 teaspoon vanilla extract1 teaspoon ground cinnamon2 dashes ground ginger2 dashes ground nutmeg1/4 teaspoon powdered stevia6...

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