FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE
Jack O'Lantern Fruit Cups - Jack O'Lantern Fruit Cups

Jack O'Lantern Fruit Cups

Get ready for your Fast Metabolism Halloween Party with this special fruit cup treat!
Read more
Veggie

Veggie "Candy" Corn

Halloween is the perfect time for a Fast Metabolism. Make this super fun Veggie Candy Corn for your friends and family. They won’t even realize this Creamy Ranch Dressin...
Read more
Poblano Pork Chili Verde in the Skillet - Poblano Pork Chili Verde in the Skillet

Poblano Pork Chili Verde in the Skillet

My Poblano Pork Chili Verde is a traditional Mexican dish loaded with deep flavors from cumin, chipotle powder, and Mexican oregano.
Read more
Minty Melon Salad - Minty Melon Salad

Minty Melon Salad

Spring is here! Let's celebrate with a metabolism-boosting, adrenal-soothing, refreshing and delicious fruit salad! 
Read more
Crab-Stuffed Bell Peppers - Crab-Stuffed Bell Peppers

Crab-Stuffed Bell Peppers

Remember, eat to treat! Crab is a decadent source of protein and so delicious in these super simple stuffed bell peppers. If crab is not your favorite choice of seafood,...
Read more
Cinnamon Jicama Fries with Raspberry Dipping Sauce - Cinnamon Jicama Fries with Raspberry Dipping Sauce

Cinnamon Jicama Fries with Raspberry Dipping Sauce

Here's a great tip for you: When shopping, choose a small to medium jicama and preparation is just as easy as removing the skin with a vegetable peeler. Plus, there are ...
Read more
Cherry Almond Smoothie Bowl - Cherry Almond Smoothie Bowl

Cherry Almond Smoothie Bowl

If you're looking for a super delish, simple Phase 3 breakfast, this is it!
Read more
Apple-Stuffed Chicken Breasts with Kale Pesto - Apple-Stuffed Chicken Breasts with Kale Pesto

Apple-Stuffed Chicken Breasts with Kale Pesto

Read more
Smoky White Bean and Veggie Quesadillas - Smoky White Bean and Veggie Quesadillas

Smoky White Bean and Veggie Quesadillas

Ironically, the foods you crave the most may be the foods to which your body is most intolerant. When I was little, my body used to crave fat. I didn't know then that my body was craving fat ...
Read more
Mediterranean Veggie Burgers with Aioli Slaw - Mediterranean Veggie Burgers with Aioli Slaw

Mediterranean Veggie Burgers with Aioli Slaw

Guilt is as bad for your metabolism as stress is. Enjoy what you're eating, whatever it may be. Take pleasure in your delicious, healthy, whole-food choices and your metabolism will thank you...
Read more
Cucumber Melon Margarita - Cucumber Melon Margarita

Cucumber Melon Margarita

This thirst quenching and energizing mocktail is a perfect Phase 1 drink to enjoy this summer. Packed with B vitamins, minerals, antioxidants and fiber, it will keep you satisfied and hydrate...
Read more
Breakfast Muffin Tin Meat Loaf - Breakfast Muffin Tin Meat Loaf

Breakfast Muffin Tin Meat Loaf

Shake up your breakfast or brunch routine with these yummy mini Breakfast Muffin Tin Meatloafs!
Read more
Haylie Pomroy's NOMATO Sauce - Haylie Pomroy's NOMATO Sauce

Haylie Pomroy's NOMATO Sauce

In many of my plans, you will find tomatoes in a variety of decadent and delicious recipes. But nothing says you have to eat them every day of your life, and for the Met...
Read more
Metabolism Sweet Flavor Hacks for Your Fast Metabolism Shakes - Metabolism Sweet Flavor Hacks for Your Fast Metabolism Shakes

Metabolism Sweet Flavor Hacks for Your Fast Met...

Read more
Beef Lo Mein - Beef Lo Mein

Beef Lo Mein

These Fast Metabolism Diet recipes are all designed to build muscle, burn fat, and support healthy hair, skin, and nails.
Read more
Brazilian Fish Stew - Brazilian Fish Stew

Brazilian Fish Stew

In the mood for some South American cuisine? You'll love this delish fish stew! This dish is rich in magnesium from the salmon and the cod.
Read more
Spicy Salmon Jerky - Spicy Salmon Jerky

Spicy Salmon Jerky

Your metabolism doesn't work exactly like everyone else's. It constantly adjusts for your unique body living in your unique environment.
Read more
Blackberry Crumble Breakfast Bars - Blackberry Crumble Breakfast Bars

Blackberry Crumble Breakfast Bars

Take the hastle out of breakfast with my yummy Blackberry Crumble Breakfast Bars.
Read more
Chai-Spiced Overnight Oats - Chai-Spiced Overnight Oats

Chai-Spiced Overnight Oats

Real, natural, whole-food cooking can be healthy and delicious—almost effortless! These oats are so simple to make and you'll be able to dive into them first thing in the morning! This is a s...
Read more
Grilled Almond Butter and Pear Sandwich - Grilled Almond Butter and Pear Sandwich

Grilled Almond Butter and Pear Sandwich

Raw nuts and seeds are not only scrumptious (and don’t forget amazing raw almond butter or cashew butter), they’re also fantastic fat-burning fuel.
Read more
Open-Faced Jicama Steak Sandwich with Arugula, Red Onion, and Tomato - Open-Faced Jicama Steak Sandwich with Arugula, Red Onion, and Tomato

Open-Faced Jicama Steak Sandwich with Arugula, ...

The kitchen in my home is a place for delighting in food, not fearing it. Cooking has become a pleasure, not a chore. Making a meal shouldn't be intimidating. It should be easy.
Read more
Super Simple Ube Ice Cream - Super Simple Ube Ice Cream

Super Simple Ube Ice Cream

Ube (purple yam) is rich in powerful plant compounds and antioxidants, including anthocyanins, the compound that gives this beautiful purple yam it's amazing color.
Read more