Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

Jack O'Lantern Fruit Cups
Get ready for your Fast Metabolism Halloween Party with this special fruit cup treat!
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Minty Melon Salad
Spring is here! Let's celebrate with a metabolism-boosting, adrenal-soothing, refreshing and delicious fruit salad!
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Cinnamon Jicama Fries with Raspberry Dipping Sauce
Here's a great tip for you: When shopping, choose a small to medium jicama and preparation is just as easy as removing the skin with a vegetable peeler. Plus, there are ...
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Cauliflower Mash Breakfast Bowl
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Cucumber Melon Margarita
This thirst quenching and energizing mocktail is a perfect Phase 1 drink to enjoy this summer. Packed with B vitamins, minerals, antioxidants and fiber, it will keep you satisfied and hydrate...
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Haylie Pomroy's NOMATO Sauce
In many of my plans, you will find tomatoes in a variety of decadent and delicious recipes. But nothing says you have to eat them every day of your life, and for the Met...
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Metabolism Sweet Flavor Hacks for Your Fast Met...
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Bloody Mary Mocktail
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Apple Pie Smoothie
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Open-Faced Jicama Steak Sandwich with Arugula, ...
The kitchen in my home is a place for delighting in food, not fearing it. Cooking has become a pleasure, not a chore. Making a meal shouldn't be intimidating. It should be easy.
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Loaded Cowboy Burgers
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Fire-Roasted Salsa
My Fire-Roasted Salsa recipe is so delish and perfect for your favorite omelets, veggies, and tacos!
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Raspberry Vinaigrette Dressing
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Sweet Potato Salad
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Fast Metabolism Black Bean Soup
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Fast Metabolism Cabbage Soup
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Tortilla Meatball Soup
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Lemon-Blueberry Spelt Scones
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Oktoberfest Brat and Sauerkraut Soup
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Autumn Vegetable Pasta
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Fast Metabolism Gazpacho
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Smoky Cilantro Strip Steaks and Vegetables
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Spelt Waffles
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Slow-Cooker Balsamic Turkey
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Herbed Chicken and Dumplings
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Homemade Beef Jerky
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Buckwheat Pancakes
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Sweet Apple Cake
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All-In-One Spaghetti
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Chicken-Sweet Potato Tacos
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Burrito Salad
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Soothing Tea
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Barley and Chickpea Stew
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