FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE
Pecan-Crusted Trout with Asparagus and Cherry Tomatoes - Pecan-Crusted Trout with Asparagus and Cherry Tomatoes

Pecan-Crusted Trout with Asparagus and Cherry T...

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Curry Spiced Scrambled Eggs and Onions - Curry Spiced Scrambled Eggs and Onions

Curry Spiced Scrambled Eggs and Onions

By adding curry powder to your eggs, you will promote digestion of your food, (think taking macronutrients like protein and breaking it down in...
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Singapore Noodles - Singapore Noodles

Singapore Noodles

Capsaicin, the compound that gives spicy peppers their zing, curbs your appetite and cravings. How? Capsaicin is a compound that stimulates your body’s pain receptors and increases blood c...
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Curry-Poached Halibut with Snap Pea Slaw - Curry-Poached Halibut with Snap Pea Slaw

Curry-Poached Halibut with Snap Pea Slaw

Prep time: 30 minutesTotal time: 1 hour 30 minutesPhase: 1Serves:...
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Spinach Salad with Citrus-Grilled Pork Loin - Spinach Salad with Citrus-Grilled Pork Loin

Spinach Salad with Citrus-Grilled Pork Loin

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Grilled Chicken Sausages With Charred Peppers & Onions - Grilled Chicken Sausages With Charred Peppers & Onions

Grilled Chicken Sausages With Charred Peppers &...

This classic meal is a simple go-to recipe for a busy weeknight. Onions contain chromium, which can assist in regulating your blood sugar. Onions also scavenge free radicals, which can also h...
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Seared “Scallops” Over Spicy Collard Greens - Seared “Scallops” Over Spicy Collard Greens

Seared “Scallops” Over Spicy Collard Greens

Have a soft spot for appetizers? Check out these amazing mushrooms over collard greens. King oyster mushrooms have an amazing chewy texture that will really remind you of scallops. They're pe...
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Classic Maryland Crab Cakes - Classic Maryland Crab Cakes

Classic Maryland Crab Cakes

These crab cakes are ideal for Phase 3 of The Fast Metabolism Diet! The combination of eggs, fresh sprouted-grain breadcrumbs, and safflower yields the best soft and flaky cakes that will kee...
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