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Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Smoked Salmon and Bacon Salad
Read moreBarley and Chickpea Stew
Read moreChicken Dill Sauté
Read moreBraised Beef and Mushrooms
Read morePecan-Crusted Trout with Asparagus and Cherry T...
Read morePecan Pie Squares
Read moreCinnamon Peaches on Toast
Read moreCurry Spiced Scrambled Eggs and Onions
By adding curry powder to your eggs, you will promote digestion of your food, (think taking macronutrients like protein and breaking it down in...
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Berry Nutty Oatmeal Smoothie
Read moreSingapore Noodles
Capsaicin, the compound that gives spicy peppers their zing, curbs your appetite and cravings. How? Capsaicin is a compound that stimulates your body’s pain receptors and increases blood c...
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BABY BOK STIR-FRY
Read moreFava, Spinach and Quinoa Cakes
Read moreCacao Cookies
Read moreTurkey, White Bean & Kale Soup
Read moreHalibut with Lemon-Fennel Salad
Read moreStuffed Breakfast Peppers
Read moreCurry-Poached Halibut with Snap Pea Slaw
Prep time: 30 minutesTotal time: 1 hour 30 minutesPhase: 1Serves:...
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Fast Metabolism Sushi Bowl
Read moreFast Metabolism Strawberry Preserves
Read moreSpinach Salad with Citrus-Grilled Pork Loin
Read moreOatmeal-Almond Berry Pancakes
Read moreGrilled Chicken Sausages With Charred Peppers &...
This classic meal is a simple go-to recipe for a busy weeknight. Onions contain chromium, which can assist in regulating your blood sugar. Onions also scavenge free radicals, which can also h...
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Scrumptious Shrimp with Artichokes
Read moreStrawberry-Beet Sorbet
Read moreMetabolism 4 Life: Banana Sushi Roll
Read moreRhubarb BBQ Sauce
Read moreTamale Pie
Read moreChocolate Chia Pudding
Read moreVeggie Stir-Fry with Egg White Threads
Read moreSeared “Scallops” Over Spicy Collard Greens
Have a soft spot for appetizers? Check out these amazing mushrooms over collard greens. King oyster mushrooms have an amazing chewy texture that will really remind you of scallops. They're pe...
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Classic Maryland Crab Cakes
These crab cakes are ideal for Phase 3 of The Fast Metabolism Diet! The combination of eggs, fresh sprouted-grain breadcrumbs, and safflower yields the best soft and flaky cakes that will kee...
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