FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE

Pecan-Crusted Trout with Asparagus and Cherry T...

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Curry Spiced Scrambled Eggs and Onions

By adding curry powder to your eggs, you will promote digestion of your food, (think taking macronutrients like protein and breaking it down in...
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Singapore Noodles

Capsaicin, the compound that gives spicy peppers their zing, curbs your appetite and cravings. How? Capsaicin is a compound that stimulates your body’s pain receptors and increases blood c...
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Curry-Poached Halibut with Snap Pea Slaw

Prep time: 30 minutesTotal time: 1 hour 30 minutesPhase: 1Serves:...
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Spinach Salad with Citrus-Grilled Pork Loin

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Grilled Chicken Sausages With Charred Peppers &...

This classic meal is a simple go-to recipe for a busy weeknight. Onions contain chromium, which can assist in regulating your blood sugar. Onions also scavenge free radicals, which can also h...
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Seared “Scallops” Over Spicy Collard Greens

Have a soft spot for appetizers? Check out these amazing mushrooms over collard greens. King oyster mushrooms have an amazing chewy texture that will really remind you of scallops. They're pe...
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Classic Maryland Crab Cakes

These crab cakes are ideal for Phase 3 of The Fast Metabolism Diet! The combination of eggs, fresh sprouted-grain breadcrumbs, and safflower yields the best soft and flaky cakes that will kee...
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