Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
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Cashew-Quinoa Hot Cereal
Read more
Vegetable Curry
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Vegetarian Lentil Chili
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Sweet Potato Shepherd’s Pie
Read more
Balsamic-Glazed Pork Tenderloins
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Spaghetti Squash and Meatballs
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Green Beans with Shallots and Mushrooms
If you're looking for a super simple side dish for any Phase of the Fast Metabolism Diet, this one's for you!
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Chicken Avocado BLT Wraps
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Cilantro-Lime Pork Tacos
This is one of my favorite taco recipes. It's so simple and full of incredible flavor.
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Thai Styled Noodles
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Shredded Brisket with Chipotle Dressing
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Garlic-Dijon Grilled Steak
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Carrot-Oat Breakfast Cookies
Cookies that are great for snacking on Phase 3 of the Fast Metabolism Diet. These tasty cookies are the perfect source of healthy fats.
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DIY Pizza
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Decadent Cacao Cake
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Pan-Seared Salmon with Balsamic Roasted Vegetables
Fatty fish, like salmon, helps promote healthy hormone balance in your thyroid and adrenal glands. And other nutrients in healthy fats slow gastric emptying — they help ...
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Cinnamon-Lemon Slim Down Drink
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Zucchini Noodles with Cilantro Lime Chicken
The foods on the D-Burn promote healthy gut bacteria to reduce bloat and swelling. It will target yellow fat, helping your body produce enzymes to break it down. Foods like cucumber, pumpkin,...
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Ultimate Greek Chopped Salad
Read more
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Avocado Quesadillas
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Sesame Chicken Stir-Fry
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Metabolism Brownies
Read more
Glazed Lemon-Poppyseed Muffins
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Coffee Cake Muffins
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Oatmeal Nut-Butter Cookies
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Herb Flatbread
Read more
Metabolism Muffins
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Pomroy's Pancakes
Fluffy pancakes perfect for Phase 1 and Phase 3 of the Fast Metabolism Diet. Top these off with berries of your choice for a delicious and hearty breakfast.
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Mix-and-Match Kebabs
Here’s a quick and easy Mix and Match Kebab recipe to enjoy during the summer months – and for any phase!
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Rice Pudding
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Shrimp with Spinach Fettuccine
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Chile Verde (Slow Cooker Pork and Green Chile S...
Read more
Black Bean Quinoa Veggie Burger
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Healthy Pecan Sandie Shortbread Cookies
You’ll marvel at how these sweet, delicate shortbread cookies look and taste just like the classic pecan sandies sold in the grocery store — ex...
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