FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE
Green Beans with Shallots and Mushrooms - Green Beans with Shallots and Mushrooms

Green Beans with Shallots and Mushrooms

If you're looking for a super simple side dish for any Phase of the Fast Metabolism Diet, this one's for you!
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Cilantro-Lime Pork Tacos - Cilantro-Lime Pork Tacos

Cilantro-Lime Pork Tacos

This is one of my favorite taco recipes. It's so simple and full of incredible flavor.
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Carrot-Oat Breakfast Cookies - Carrot-Oat Breakfast Cookies

Carrot-Oat Breakfast Cookies

Cookies that are great for snacking on Phase 3 of the Fast Metabolism Diet. These tasty cookies are the perfect source of healthy fats.
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Pan-Seared Salmon with Balsamic Roasted Vegetables - Pan-Seared Salmon with Balsamic Roasted Vegetables

Pan-Seared Salmon with Balsamic Roasted Vegetables

Fatty fish, like salmon, helps promote healthy hormone balance in your thyroid and adrenal glands. And other nutrients in healthy fats slow gastric emptying — they help ...
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Zucchini Noodles with Cilantro Lime Chicken - Zucchini Noodles with Cilantro Lime Chicken

Zucchini Noodles with Cilantro Lime Chicken

The foods on the D-Burn promote healthy gut bacteria to reduce bloat and swelling. It will target yellow fat, helping your body produce enzymes to break it down. Foods like cucumber, pumpkin,...
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Pomroy's Pancakes - Pomroy's Pancakes

Pomroy's Pancakes

Fluffy pancakes perfect for Phase 1 and Phase 3 of the Fast Metabolism Diet. Top these off with berries of your choice for a delicious and hearty breakfast.
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Mix-and-Match Kebabs - Mix-and-Match Kebabs

Mix-and-Match Kebabs

Here’s a quick and easy Mix and Match Kebab recipe to enjoy during the summer months – and for any phase!
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Chile Verde (Slow Cooker Pork and Green Chile Stew) - Chile Verde

Chile Verde (Slow Cooker Pork and Green Chile S...

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Healthy Pecan Sandie Shortbread Cookies - Healthy Pecan Sandie Shortbread Cookies

Healthy Pecan Sandie Shortbread Cookies

You’ll marvel at how these sweet, delicate shortbread cookies look and taste just like the classic pecan sandies sold in the grocery store — ex...
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