Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Cashew-Quinoa Hot Cereal
Read moreVegetable Curry
Read moreVegetarian Lentil Chili
Read moreSweet Potato Shepherd’s Pie
Read moreBalsamic-Glazed Pork Tenderloins
Read moreSpaghetti Squash and Meatballs
Read moreGreen Beans with Shallots and Mushrooms
If you're looking for a super simple side dish for any Phase of the Fast Metabolism Diet, this one's for you!
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Chicken Avocado BLT Wraps
Read moreCilantro-Lime Pork Tacos
This is one of my favorite taco recipes. It's so simple and full of incredible flavor.
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Thai Styled Noodles
Read moreShredded Brisket with Chipotle Dressing
Read moreGarlic-Dijon Grilled Steak
Read moreCarrot-Oat Breakfast Cookies
Cookies that are great for snacking on Phase 3 of the Fast Metabolism Diet. These tasty cookies are the perfect source of healthy fats.
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DIY Pizza
Read moreDecadent Cacao Cake
Read morePan-Seared Salmon with Balsamic Roasted Vegetables
Fatty fish, like salmon, helps promote healthy hormone balance in your thyroid and adrenal glands. And other nutrients in healthy fats slow gastric emptying — they help ...
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Cinnamon-Lemon Slim Down Drink
Read moreZucchini Noodles with Cilantro Lime Chicken
The foods on the D-Burn promote healthy gut bacteria to reduce bloat and swelling. It will target yellow fat, helping your body produce enzymes to break it down. Foods like cucumber, pumpkin,...
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Ultimate Greek Chopped Salad
Read moreAvocado Quesadillas
Read moreSesame Chicken Stir-Fry
Read moreMetabolism Brownies
Read moreGlazed Lemon-Poppyseed Muffins
Read moreCoffee Cake Muffins
Read moreOatmeal Nut-Butter Cookies
Read moreHerb Flatbread
Read moreMetabolism Muffins
Read morePomroy's Pancakes
Fluffy pancakes perfect for Phase 1 and Phase 3 of the Fast Metabolism Diet. Top these off with berries of your choice for a delicious and hearty breakfast.
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Mix-and-Match Kebabs
Here’s a quick and easy Mix and Match Kebab recipe to enjoy during the summer months – and for any phase!
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Rice Pudding
Read moreShrimp with Spinach Fettuccine
Read moreChile Verde (Slow Cooker Pork and Green Chile S...
Read moreBlack Bean Quinoa Veggie Burger
Read moreHealthy Pecan Sandie Shortbread Cookies
You’ll marvel at how these sweet, delicate shortbread cookies look and taste just like the classic pecan sandies sold in the grocery store — ex...
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