Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
H-Burn Recipe: Basil Shrimp
Your taste buds will feel like the H-Burn is an intervention for them and not your hormones after you’ve eaten these shrimp with a pleasant zing! Add fruit on the side o...
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Gluten-free chocolate zucchini bread
This gluten-free chocolate zucchini bread uses healthy coconut oil, lots of spices and just a little sweetener.
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Savory Vegetable Gravy
Read moreSpicy Turkey Tacos
Read moreRidiculously Easy Radish Hash Browns
Read morePower Protein Dip
Read moreTex-Mex Black Bean Dip
Read moreChicken Mango Salad
The coconut milk and avocado in this recipe works to nourish the liver, gallbladder, and thyroid, while the ginger, pepper and red-pepper flakes seek out and dissolve ho...
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Horseradish Flank Steak
Read moreItalian Tuna Salad
Read moreBlack Bean, Quinoa and Spinach Salad
I love a good salad, just throw all the ingredients in, toss, and top with an incredibly simple and homemade dressing. You can enjoy my Black Bean, Quinoa and Spinach Salad on Phase 3 of the ...
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Homemade Breakfast Sausage
Read moreSlow-Cooker Meatloaf with Bacon
Read moreHuevos Rancheros
Read moreChocolate-Almond Smoothie
Read moreCalamari with Tomato and Basil
Read moreQuick Garlic Shrimp
Read moreEasy Chili Mac
Read more5-Ingredient Roasted Chicken
It only takes 5 ingredients (plus sea salt and pepper) and 30 minutes to create a home-made roasted chicken dinner for Phase 3 of the Fast Metabolism Diet, Food Rx: Ener...
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Chicken Pot Pie
Few things say “comfort food” more than a pot pie. But typical pot pie recipes are loaded with wheat flour, butter, and heavy cream. This FMD friendly, gluten-free versi...
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Berry Scary Punch
Read moreSteak Dijon
Read moreBlack-eyed peas and greens
Read moreHomemade Sweet Potato Chips
Read moreCumin-Scented Beef Kebabs
Read moreHummus
Read moreMixed Berry-Cashew Smoothie
Read moreHerb-Crusted Flank Steak with Cherry Tomatoes a...
Read moreHeirloom Tomato and Beet Salad
Read moreChar Baked Tomato, Zucchini and Eggplant
Read moreKale, Lemon, Ginger Smoothie
Read moreACHOO! Chili
Read moreHomemade Sugar-Free Ketchup
Read moreMashed Faux-tatoes
Read moreBerry-Coconut Mojito
If you're looking for a refreshing, delectable drink, this mocktail is for you!
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