FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE
H-Burn Recipe: Basil Shrimp - H-Burn Recipe: Basil Shrimp

H-Burn Recipe: Basil Shrimp

Your taste buds will feel like the H-Burn is an intervention for them and not your hormones after you’ve eaten these shrimp with a pleasant zing! Add fruit on the side o...
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Gluten-free chocolate zucchini bread - Gluten-free chocolate zucchini bread

Gluten-free chocolate zucchini bread

This gluten-free chocolate zucchini bread uses healthy coconut oil, lots of spices and just a little sweetener.
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Chicken Mango Salad - Chicken Mango Salad

Chicken Mango Salad

The coconut milk and avocado in this recipe works to nourish the liver, gallbladder, and thyroid, while the ginger, pepper and red-pepper flakes seek out and dissolve ho...
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Black Bean, Quinoa and Spinach Salad - Black Bean, Quinoa and Spinach Salad

Black Bean, Quinoa and Spinach Salad

I love a good salad, just throw all the ingredients in, toss, and top with an incredibly simple and homemade dressing. You can enjoy my Black Bean, Quinoa and Spinach Salad on Phase 3 of the ...
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5-Ingredient Roasted Chicken - 5-Ingredient Roasted Chicken

5-Ingredient Roasted Chicken

It only takes 5 ingredients (plus sea salt and pepper) and 30 minutes to create a home-made roasted chicken dinner for Phase 3 of the Fast Metabolism Diet, Food Rx: Ener...
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Chicken Pot Pie - Chicken Pot Pie

Chicken Pot Pie

Few things say “comfort food” more than a pot pie. But typical pot pie recipes are loaded with wheat flour, butter, and heavy cream. This FMD friendly, gluten-free versi...
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Herb-Crusted Flank Steak with Cherry Tomatoes and Olives - Herb-Crusted Flank Steak with Cherry Tomatoes and Olives

Herb-Crusted Flank Steak with Cherry Tomatoes a...

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Berry-Coconut Mojito - Berry-Coconut Mojito

Berry-Coconut Mojito

If you're looking for a refreshing, delectable drink, this mocktail is for you! 
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