Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

H-Burn: Crunchy Thai Salad
This crunchy Thai-inspired salad has a delicious coconut lime dressing and is a quick, all-in-one, healing H-Burn meal.
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Grilled Chicken and Blueberry Salad
When you cannot access the fuel that is designed to be delivered to your cells, biochemically you are experiencing famine.
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Food Rx: Peach-Avocado Smoothie
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Coconut Cacao Truffles
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Homemade Chocolate
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Southwestern Turkey Stir Fry
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Easy No-Bake “Granola” Bars
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Coconut Almond Pudding
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Lasagna Rolls
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Roasted Sweet Potato, Sausage, & Quinoa Skillet
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Easy Chili Mac
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Quinoa Stuffing with Cranberries and Rosemary
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Savory Sprouted-Grain Stuffing
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Thanksgiving in a Jar (plus all the recipes you...
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Sweet Potato and Turkey Hash
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Wickedly Delicious Treats
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Pumpkin Pudding
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Loaded Sweet Potatoes with Black Beans
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Lamb Chops with Braised Cabbage and Carrots
Red cabbage is rich in phytonutrients called flavonoids. Anthocyanin, the flavonoid that causes red cabbage to be dark red, reduces swelling in the GI tract and prevents...
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Sweet and Spicy Coconut Curry Chicken
Curry is a dynamite spice when it comes to health benefits. It aids in digestion, helps reduce inflammation, and can even help lower your blood pressure.
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Triple-Smoke Burger
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Chocolate Mug Cake
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Cold Avocado Soup
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Broiled Oysters with Bacon
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Sweet and Savory Lamb Curry
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Curried Coconut Carrot Soup
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Classic Chicken and Wild Rice Soup
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Spicy Chicken Casserole
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Eggplant Stew
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Black Bean and Tomato Toast
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Turkey Burgers with Sweet Potatoes
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Oatmeal 5 ways
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Mushroom & Spinach Omelette (Omelet)
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Southwestern Breakfast Stir-Fry
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Wild Rice and Black Bean Salad
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