FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE
Chicken, Red Pepper, and Basil Lettuce Wrap - Chicken, Red Pepper, and Basil Lettuce Wrap

Chicken, Red Pepper, and Basil Lettuce Wrap

Read more
Spicy Black Bean-Sweet Potato Wrap - Spicy Black Bean-Sweet Potato Wrap

Spicy Black Bean-Sweet Potato Wrap

This vegetarian wrap is so perfect for an on-the-go lunch! Just add your favorite Phase-appropriate fruits to make it an entire meal. 
Read more
Creamy Lemon-Herb Dressing - Creamy Lemon-Herb Dressing

Creamy Lemon-Herb Dressing

Hard-boiled egg whites are the secret to this non-dairy creamy dressing. This basic dressing works well with all kinds of herbs. Just pick some!
Read more
Peachy Keen Dressing - Peachy Keen Dressing

Peachy Keen Dressing

Peaches are mild and creamy in a salad dressing. This dressing tastes especially good on a spinach salad or with baby greens. It’s also a nice dip for celery. You’ll only be using a couple of...
Read more
Grilled Stone Fruits with Balsamic and Black Pepper Syrup - Grilled Stone Fruits with Balsamic and Black Pepper Syrup

Grilled Stone Fruits with Balsamic and Black Pe...

Read more
Tuna Cakes - Tuna Cakes

Tuna Cakes

This is a really simple recipe that uses canned tuna (in olive oil...can't forget the healthy fats in Phase 3!), safflower mayo and pantry staples you're sure to have in...
Read more
Nori-Crusted Sirloin with Shiitakes and Scallions - Nori-Crusted Sirloin with Shiitakes and Scallions

Nori-Crusted Sirloin with Shiitakes and Scallions

Read more
Caesar Salad - Caesar Salad

Caesar Salad

This recipe has sprouted grain bread croutons to add to that delicious crunch! Serve it as your side for Phase 3 dinner on the Fast Metabolism Diet.
Read more