Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

Lasagna Rolls
Read more
Shredded Chicken Salad with Asian Ginger Sauce
Read more
Roasted Sweet Potato, Sausage, & Quinoa Skillet
Read more
Colon Cleanse Smoothie
Read more
Turkey Wild Rice Soup
Read more
Stuffed Pepper Soup
Read more
“Margarita” Edamame
Read more
Easy Chili Mac
Read more
Quinoa Stuffing with Cranberries and Rosemary
Read more
Savory Sprouted-Grain Stuffing
Read more
Thanksgiving in a Jar (plus all the recipes you...
Read more
Sweet Potato and Turkey Hash
Read moreTurkey or Buffalo Chili
Read more
Veggie Skeleton with Roasted Red Pepper Dip
Read more
Rosemary Pork Tenderloin With Mustard Greens
Read more
Wickedly Delicious Treats
Read more
Pumpkin Pudding
Read more
Loaded Sweet Potatoes with Black Beans
Read more
Lamb Chops with Braised Cabbage and Carrots
Red cabbage is rich in phytonutrients called flavonoids. Anthocyanin, the flavonoid that causes red cabbage to be dark red, reduces swelling in the GI tract and prevents...
Read more

Sweet and Spicy Coconut Curry Chicken
Curry is a dynamite spice when it comes to health benefits. It aids in digestion, helps reduce inflammation, and can even help lower your blood pressure.
Read more

Chicken with Whole Grain Mustard & Veggies
Read more
Rhubarb Meringue
Read more
Triple-Smoke Burger
Read more
Chocolate Mug Cake
Read more
Garden Veggie Omelette
Read more
Cold Avocado Soup
Read more
Thai Basil Ground Beef Bowl
Read more
Broiled Oysters with Bacon
Read more
Spinach Fettuccine and Shiitake Mushroom Salad
Read more
Sweet and Savory Lamb Curry
Read more
Curried Coconut Carrot Soup
Read more
Hot and Sour Turkey Soup
Looking for a delicious soup recipe? My Hot and Sour Turkey Soup is a favorite in my community on Phase 2 of the Fast Metabolism Diet and among...
Read more

Spicy Chicken with Poblano Peppers
Read more
Watermelon “Pizza”
Read more
Classic Chicken and Wild Rice Soup
Read more