Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Lasagna Rolls
Read moreShredded Chicken Salad with Asian Ginger Sauce
Read moreRoasted Sweet Potato, Sausage, & Quinoa Skillet
Read moreColon Cleanse Smoothie
Read moreTurkey Wild Rice Soup
Read moreStuffed Pepper Soup
Read more“Margarita” Edamame
Read moreEasy Chili Mac
Read moreQuinoa Stuffing with Cranberries and Rosemary
Read moreSavory Sprouted-Grain Stuffing
Read moreThanksgiving in a Jar (plus all the recipes you...
Read moreSweet Potato and Turkey Hash
Read moreTurkey or Buffalo Chili
Read moreVeggie Skeleton with Roasted Red Pepper Dip
Read moreRosemary Pork Tenderloin With Mustard Greens
Read moreWickedly Delicious Treats
Read morePumpkin Pudding
Read moreLoaded Sweet Potatoes with Black Beans
Read moreLamb Chops with Braised Cabbage and Carrots
Red cabbage is rich in phytonutrients called flavonoids. Anthocyanin, the flavonoid that causes red cabbage to be dark red, reduces swelling in the GI tract and prevents...
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Sweet and Spicy Coconut Curry Chicken
Curry is a dynamite spice when it comes to health benefits. It aids in digestion, helps reduce inflammation, and can even help lower your blood pressure.
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Chicken with Whole Grain Mustard & Veggies
Read moreRhubarb Meringue
Read moreTriple-Smoke Burger
Read moreChocolate Mug Cake
Read moreGarden Veggie Omelette
Read moreCold Avocado Soup
Read moreThai Basil Ground Beef Bowl
Read moreBroiled Oysters with Bacon
Read moreSpinach Fettuccine and Shiitake Mushroom Salad
Read moreSweet and Savory Lamb Curry
Read moreCurried Coconut Carrot Soup
Read moreHot and Sour Turkey Soup
Looking for a delicious soup recipe? My Hot and Sour Turkey Soup is a favorite in my community on Phase 2 of the Fast Metabolism Diet and among...
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