Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

Jambalaya
Read more
Whipped Pineapple
Read more
Chile Verde (Slow Cooker Pork and Green Chile S...
Read more
Orange Slices with Warm Cinnamon Raspberries
Read more
Turkey Soup
Read more
Black Bean Quinoa Veggie Burger
Read more
Healthy Pecan Sandie Shortbread Cookies
You’ll marvel at how these sweet, delicate shortbread cookies look and taste just like the classic pecan sandies sold in the grocery store — ex...
Read more

Harvest Minestrone with Kale
Read more
Halibut with Vegetables
Read more
D-Burn: Quinoa “Fried Rice” with Chicken
The targeted nutrition in this “fried rice” inspired D-Burn recipe will help you make the enzymes your body needs to eliminate the excess fat in the hip, belly and butt ...
Read more

H-Burn Recipe: Basil Shrimp
Your taste buds will feel like the H-Burn is an intervention for them and not your hormones after you’ve eaten these shrimp with a pleasant zing! Add fruit on the side o...
Read more

Roast Beef, Beet and Romaine Salad with Orange ...
Read more
Gluten-free chocolate zucchini bread
This gluten-free chocolate zucchini bread uses healthy coconut oil, lots of spices and just a little sweetener.
Read more

Stuffed Zucchini
Read more
Recipe from The Burn: Dover sole with veggies
Read more
Savory Vegetable Gravy
Read more
Spicy Turkey Tacos
Read more
Ridiculously Easy Radish Hash Browns
Read more
Apple Fennel Slaw
Read more
Power Protein Dip
Read more
Tex-Mex Black Bean Dip
Read more
Chicken Mango Salad
The coconut milk and avocado in this recipe works to nourish the liver, gallbladder, and thyroid, while the ginger, pepper and red-pepper flakes seek out and dissolve ho...
Read more

Horseradish Flank Steak
Read more
Baked Lemon Pepper Cod
Read more
Italian Tuna Salad
Read more
Black Bean, Quinoa and Spinach Salad
I love a good salad, just throw all the ingredients in, toss, and top with an incredibly simple and homemade dressing. You can enjoy my Black Bean, Quinoa and Spinach Salad on Phase 3 of the ...
Read more

Strawberry-Pineapple-Spinach Smoothie
Read more
Creole Skillet Dinner
Read more
Hamburger Soup
Read more
Egg White Scramble w/ Red Pepper, Spinach & Mus...
Read more
Homemade Breakfast Sausage
Read more
Slow-Cooker Meatloaf with Bacon
Read more