Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

Sweet Potato and Turkey Hash
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Veggie Skeleton with Roasted Red Pepper Dip
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Rosemary Pork Tenderloin With Mustard Greens
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Wickedly Delicious Treats
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Pumpkin Pudding
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Loaded Sweet Potatoes with Black Beans
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Lamb Chops with Braised Cabbage and Carrots
Red cabbage is rich in phytonutrients called flavonoids. Anthocyanin, the flavonoid that causes red cabbage to be dark red, reduces swelling in the GI tract and prevents...
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Sweet and Spicy Coconut Curry Chicken
Curry is a dynamite spice when it comes to health benefits. It aids in digestion, helps reduce inflammation, and can even help lower your blood pressure.
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Chicken with Whole Grain Mustard & Veggies
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Rhubarb Meringue
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Triple-Smoke Burger
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Chocolate Mug Cake
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Garden Veggie Omelette
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Cold Avocado Soup
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Thai Basil Ground Beef Bowl
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Broiled Oysters with Bacon
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Spinach Fettuccine and Shiitake Mushroom Salad
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Sweet and Savory Lamb Curry
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Curried Coconut Carrot Soup
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Hot and Sour Turkey Soup
Looking for a delicious soup recipe? My Hot and Sour Turkey Soup is a favorite in my community on Phase 2 of the Fast Metabolism Diet and among...
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Spicy Chicken with Poblano Peppers
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Watermelon “Pizza”
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Classic Chicken and Wild Rice Soup
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Spicy Chicken Casserole
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Oatmeal Fruit Smoothie
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Eggplant Stew
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Black Bean and Tomato Toast
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Turkey Burgers with Sweet Potatoes
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Oatmeal 5 ways
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Mushroom & Spinach Omelette (Omelet)
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Tempeh-Mushroom Hash
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Southwestern Breakfast Stir-Fry
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Tempeh Vegetable Stew
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Egg White Omelet Soufflé
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