Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Crunchy Onion Rings for Your Next Salad
Read moreSpanish Rice with Beef
Read moreChicken or Veggie Biryani
Read moreLemon-Herb Baked Chicken
Let's start with baked chicken. You will absolutely love how flavorful this easy recipe turns out.
Read more
Basic Baked Chicken Breasts
Read moreChilled Cantaloupe-Mint Soup
Read moreCitrus Fennel Slaw
Read moreCelery-Lemon-Ginger Smoothie
Read moreCinnamon-Apple Kiwi Smoothie
Read moreLondon Broil with Lime-Garlic Ginger Marinade
Read moreLemony Chickpea Burgers
Read moreStrawberry Granita
Read moreSpiced Turkey Burgers
Read morePeach-Strawberry Lemonade Spritzer
Read moreFermented Salsa
Read moreCinnamon Breakfast Quinoa with Raspberries
Read moreOvernight Steel-Cut Oats
Read moreRed Fruit Salad
Read moreChicken, Red Pepper, and Basil Lettuce Wrap
Read moreSpicy Black Bean-Sweet Potato Wrap
This vegetarian wrap is so perfect for an on-the-go lunch! Just add your favorite Phase-appropriate fruits to make it an entire meal.
Read more
Creamy Lemon-Herb Dressing
Hard-boiled egg whites are the secret to this non-dairy creamy dressing. This basic dressing works well with all kinds of herbs. Just pick some!
Read more
Peachy Keen Dressing
Peaches are mild and creamy in a salad dressing. This dressing tastes especially good on a spinach salad or with baby greens. It’s also a nice dip for celery. You’ll only be using a couple of...
Read more