Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

Roasted Bacon-Wrapped Asparagus
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Slow Cooker Chicken and Wild Rice Stew
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Italian Slow Cooker Beef Stew
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Herb-Rubbed Venison Tenderloin
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Twice-Baked Sweet Potatoes
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Steak with Balsamic Caramelized Onions
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Caesar Salad
This recipe has sprouted grain bread croutons to add to that delicious crunch! Serve it as your side for Phase 3 dinner on the Fast Metabolism Diet.
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Cacao-Dusted Strawberries with Coconut Whipped ...
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Garlic and Kale Soup
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Herbed Fennel and Onion
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Flash-Cooked Greens with Garlic
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Easy-Peasy Nacho Cheesy
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Tarragon Lobster Salad
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Poached Cod with Savoy Cabbage and Asparagus
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Pollock Florentine
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Coconut sour cream
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Slow-Cooker Whole Roast Chicken
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Cuban-Style Braised Fish
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Cuban Picadillo
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Healing Cabbage Soup
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Hoppin' John
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Eggnog
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Mango-Peach Sparkler
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Sweet Potato Hash with Sausage and Eggs
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Roasted Carrots, Beets, and Shallots
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Classic Slow-Cooker Pot Roast
Phase 3 can be deceptive because it feels so good! But you are still doing a lot of internal work towards elevating your nutrition.
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Garlic Shrimp
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Tamari-Ginger Steamed Halibut with Veggies
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Chili Mac and Sloppy Joes
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Sweet Potato Latkes
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Fire-Roasted Salsa
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Ginger Shrimp and Veggie Stir Fry
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Pumpkin-Turkey Chili with White Beans and Kale
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Grasshopper Drink
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Braised Beef Brisket with Onions
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